anxiety facts
causes of stress
what is stress ?
feeling stressed
identifying stressors
self induced stress
stress manifestations
wrong ways to deal
Sam's case
right ways to deal

proper diet
massage therapy
herbal remedies
yoga & meditation
what are your reaction

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Stress Manifestation

Stress usually manifests itself in anxiety and/or depression. Anxiety manifests itself in many different ways, including Obsessive Compulsive Disorder and Anorexia. Depression manifests itself in one way - the person does not get any enjoyment out of life. If left untreated, depression can be fatal.

Each year, we hear about young people who kill themselves. Suicide among teenagers and even younger children has been somewhat of an epidemic for the past two decades. Prior to 1980, we rarely heard of a suicide in young people. Most people did not know more than one person who killed themselves. Today, most school districts can name quite a few students who killed themselves in the past two years. Most high school students can name at least two young people who they knew who killed themselves. This is tragic. Young people with their entire lives ahead of them are killing themselves due to stress. In most cases, the stress is self inflicted - the young person wants to get into a certain college and feels that they are not getting the best grades. At the age of 17, a young person feels that his or her life is over because they are just not good enough for the world. This is a tragedy.

In addition to causing mental problems, stress can also cause physical problems. It is linked to heart disease and is considered to be one of the primary causes of high blood pressure, heart attack and stroke. People who are under a great deal of stress often get sick with colds or flu. Stress is said to actually harm our immune system. There are some indications that stress can also be a contributory cause of certain cancers.

Although we cannot always control stressors in our life, we can learn how to effectively deal with stress so that it does not end up causing us either psychological or physical damage. We are all going to have to deal with stress in our lives so it is better to know how to react to stress in a positive way so that we can control our behavior and not allow stress to become a health threat.

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Sylickon has brought to you three special books that will help you to understand stress, anxiety, drepression and panick attacks and all the ways to break free from these modern curses. From proper diet to the best natural ways that are at your disposal.
You will receive not one but the three books for one time payement.

link to anxiety ebook sale page

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